Thought for the day: Your kids unfinished cupcakes are NOT harmless snacks. They count. Just because they have a couple bites missing does not make them invisible.
Since my last entry, I have been to a catered birthday party, continued to graze on my children’s leftover Halloween candy and made cupcakes for a birthday party. Suffice it to say, it has not been good. I’ve been hitting the food hard with absolutely no consciousness. My goal to eat only at the table has been thrown out. I have a hell of a time doing that for some reason. It’s such a simple thing but it is nearly impossible for me. I guess if I actually do it, I won’t be able to continue my 24-7 binge fest and that’s a little bit too much reality for me.
Tomorrow I have a busy schedule. My goals are simple: eat only at the table and workout. That’s it. I can do it!
