Servings of fruit today: 0 (does a lemon in my iced tea count?)
Servings of vegetables: 0
Cups of water: 4
Very slow digestion: Priceless
I’ve got to move back to smoothie town!
I’m happy to report, however, that I DID remain within my calorie range today and late night snacking was not on the agenda. Go me! Now, to keep the quantity the same and improve the quality.
I want to send a shout out to The Borg. We’ve been true to our mission today and have shared our weights, goals, food etc… GO BORG!
Goal for tomorrow: keep track of my food. Drink more water. Eat some fruits and veggies.
you are awesome! i love your outlook on life…simplify your goals…i will be back! ~thanks!
I look forward to seeing you again Anna. Thanks!